Introduction to Minimalistic Movement Workshop, Saturday September 12, 2026
Minimalistic Movement: An Introductory 4-Hour Workshop
I am very happy to offer this intimate Minimalistic Movement workshop for only 8 participants, held in a beautiful private Home Sanctuary in La Jolla Shores.
We are so used to looking outside ourselves for answers, guidance, and even for the divine, while slowly losing touch with the deep intelligence and livingness within our own body. The Siddhas understood the body as a natural doorway back to our innermost Being, an intelligence that has been sustaining us since before we were born.
In this 4-hour introductory workshop, we will explore simple yet powerful Minimalistic Movement practices from my Siddha Master, Pal Pandian of the AgaGuru lineage. Through gentle, minute movements, we learn to sense and feel the body again, gradually moving away from mechanical patterns and reconnecting with a more natural and intelligent flow within ourselves.
These practices nourish the body, strengthen the nervous system, and support our vitality, inviting us to slow down, unwind, turn our attention inward, and reconnect with something very natural within us that has always been there.
🌿 Workshop Details
Saturday, September 12, 2026
10:00 AM – 2:00 PM
(with a 20-minute break)
Limited to only 8 participants
📍 Location:
A private Home Sanctuary in La Jolla Shores, with easy access in and out of La Jolla and convenient parking.
For the privacy of our hosts, the exact address will be shared with you after your spot has been reserved and payment has been received.
Save Your Spot and Inquries for more details: Please email me at juttamariaH@gmail.com
🌿 Why Join
Learn key practices you can do in just 5–15 minutes daily Strengthen the nervous system and overall vitality Receive simple seasonal lifestyle and diet tips Share in a warm and supportive community space
“The Siddha tradition is not about finding god. It is about attaining the personal highest humanity residing within us.”
Pal Pandian
